Many travelers are now opting to go on a holiday to Thailand not just for the natural beauty and warmth that this place has but for this very interesting and challenging sport. This sport has driven a lot of attention from people across the world and most of them are going to visit this place for this special sport. So if one wants to get away from the monotonous regime of working out with a treadmill then you must try Muay Thai at the Siam Muay Thai Academy.
Training programs
This program is designed in a three level course, depending on your efficiency and your skill one gets promoted to the next level. The levels start from beginners to intermediate to advance. The beginner’s level consists of where one can build muscle and train themselves for a combat. In this level the footwork, kicks and the basic punches are thought. They are a sort of foundation to learn the sport and to be able to take it.
The intermediate stage is for people who are aware with certain sort of techniques and the tricks of this sport. So people, who have been through the first level of the program, can go for this level. Otherwise also people who have much knowledge and are good with they do can qualify for this level. Here the overall intensity has gone higher and you will be taught a little complex and difficult sort of techniques.
The advanced level is for people who have been through both the levels and are ready to take it tough. This is designed for the kind who has had lot knowledge and skill about what professional fighting is all about. It is definitely more challenging and is going to be very hard than the previous too levels. It focuses not only to make you strong physically but also to build your mental strength.
Among all the ways, there is also another very popular way called the circle. In this there was one person who was in middle of a circle formed by different other fighters. And now the fighter who is in the middle will have to against each and every person outside that ring. Time was decided and fixed beforehand and also giving them the gaps that are required. The usual number of opponents that one had to face at one particular time would not be more than 6. This test or this particular training was done to test the stamina and also the endurance. They do it for s good 10minutes, because the usual round would be for 3 minutes and then if a fighter could face an opponent for 10 minutes then they can surely face an opponent for 3mins easily.
Leg strength
Practicing those kicks that take your entire energy can be a task. When you learn to kick and those different types of kicks, you are not just learning to kick or hit someone. This process takes the energy of your body to your legs and this way your legs become strong.
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